Basketball
Competitive, fast-paced fun
Shooting hoops is more than just a fun way to engage in a bit of healthy competition.
The fast-paced nature of the game means there's never a dull moment on the court. That's what makes it such a popular spectator sport.
Learn skills for life
As well as being a highly social game that teaches teamwork and conflict resolution, basketball also boosts confidence and self-esteem.
Feel the burn
If you’re looking for a fun way to burn calories, build speed and improve your balance, definitely consider basketball.
Fit for court domination
All that running and jumping strengthens your legs, while the shooting and dribbling make your arms, hands and wrists stronger. It’s even rumoured to make you taller!
So grab some mates, head down to your nearest court and get ready to score!
